Heel pain has many causes, and depending on the affliction, can be extremely disruptive or even disabling. Heel pain is generally the caused by placing too much stress on the heel bone and the soft tissues that attach to it. The stress may also result from an injury or a bruise caused by walking, running, or jumping on hard surfaces. It can also be caused by wearing poorly constructed footwear or being overweight.
If left untreated, heel pain can lead to further heel damage. Common heel conditions include:
- Heel spurs – bony growth on the underside of the heel bone
- Plantar Fasciitis – inflammation of the band of fibrous connective tissue running along the bottom of the foot
- Excessive pronation – normal, flexible motion and flattening of the arch
- Achilles tendinitis – inflammation of the Achilles tendon
Treatment for heel conditions such as plantar fasciitis or Achilles tendinitis is simple. At Affiliated Ankle & Foot Care Center, Dr. Cotler recommends patients participate in activities such as stretching, icing, footwear change and anti-inflammatory medications to help ease heel pain. If you are experiencing heel pain, visit with our Soldotna, AK to learn if you may be suffering from plantar fasciitis.
No comments:
Post a Comment