Tendon and joint pain in the foot is a common complaint of our patients here at the Dr. Harry Cotler podiatry clinic. There are three main areas of the foot where pain and injuries are felt: the toes, the forefoot and the hindfoot.
The most common types of injuries to the feet and ankles have to do with the tendons, ligaments and joints because they go through so much with regular physical activity every day. The tendons of the foot help connect the muscles to the joints and bones, with the Achilles tendon being the largest tendon, stretching from the calf muscle to the heel. Tendons in the foot can tear, causing severe pain for the patient.
The following treatments are recommended for various types of tendon and joint pain in the foot:
1. Apply an ice pack and resting the foot.
2. Take non-steroidal anti-inflammatory medications.
3. Perform stretching exercises of the Achilles tendons.
4. Wrap the foot in bandages or using supportive devices.
5. Perform in-clinic massage and stretching.
6. Undergo surgery in the more severe cases.
If you have pain in your foot or ankle and suspect tendon and joint pain being the cause, call us at 907-260-3668 (FOOT) to make an appointment.
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