Tendinitis

Your feet are one of the most important parts of your body, but are you taking care of the like you should? When your feet hit the ground in the morning, are you in pain? Do you experience pain when you walk, run or even just standing? Tendinitis is one of the most common foot conditions out there right now and if it’s treated properly, it can lead to very serious foot conditions. At Affiliated Ankle & Foot Care, we take pride in how we care for our patients so if you’re in pain, come in and we’ll take a look.

 

Tendinitis results from an injury, most likely sustained due to overuse. Improper stretching prior to exertion or incorrect form during physical activity can also contribute to this condition. Tendinitis mostly affects the tendons that connect your muscles to bone. In some cases, people suffer from Achilles tendinitis. This inflammation in the Achilles tendon is very painful and is very common amongst active adults.

 

If you are trying home remedies for the pain and it’s not working, it’s time to visit us. When you come in for your appointment, Dr. Cotler will complete a physical examination of your feet and ankles. If necessary, an X-ray will be taken in order to properly diagnose your condition. If inflammation is found, Dr. Cotler will devise a treatment plan that will include immobilization, cold compresses and even medication if necessary. 

Sesamoiditis

Sesamoiditis

While most bones in our body are connected to each other at joints, there are a few that are connected only to tendons or are embedded in muscle. These are called sesamoids. The largest one in the body is the patella (kneecap), but there are also two very small sesamoids in the feet. They are both found in the underside of the foot, with one behind the great toe and the other closer to the middle of the foot on the outside.

 

These sesamoids act as pulleys, providing a smooth surface for the tendons to slide over, which gives the tendons extra leverage and power. The sesamoids in the foot also elevate the bones of the great toe and assist in weight bearing. Without the sesamoids, the big toe loses some of its power and force.  

If the tendons that surround the sesamoids become irritated or inflamed, it is called sesamoiditis, which is a form of tendinitis common among ballet dancers, baseball catchers and runners. The most common symptom of sesamoiditis is pain underneath the big toe on the ball of the foot. This pain usually builds gradually over time and is accompanied by swelling and bruising. Symptoms are pressure related and are brought on by walking, running or jumping or when direct pressure is applied.

 

If you believe you have sesamoiditis in Soldotna, AK, schedule an appointment with our office for diagnosis. Dr. Harry Cotler can treat this condition in a variety of ways, from non-invasive to surgical. To schedule an appointment, call (907) 260-3668. For more information, visit www.HCotler.com.