Morton's Neuroma

Morton’s Neuroma is a condition that makes it feel like you are “walking on a marble.”  This condition usually forms between the third and fourth toes. It is caused by irritation, trauma or excessive pressure. Morton’s Neuroma is eight to ten times more likely to occur in women than men because of their shoe choices.

 

If you are suffering from Morton’s Neuroma, there are no outward symptoms such as a bump or bulge. Common symptoms include a burning pain in the ball of the foot, tingling or numbness sensation in the toes and a feeling of something inside the ball of the foot. The symptoms occur gradually and will intensify with overuse or improper footwear. You can temporarily diminish the pain by massaging the foot or by avoiding the activities that brought on the pain.

 

If symptoms persist or worsen over time, is might be time to visit us at Affiliated Ankle & Foot Care Center. Treatment can come in many forms, such as:

• Changes in footwear – avoiding high heels or tight shoes enables the bones to spread out and may reduce pressure on the nerve, giving it time to heal
• Custom orthotics – custom shoe inserts and pads can be prescribed to relieve irritation. The orthotics will lift and separate the bones, reducing pressure on the nerve
• Injections – Corticosteroid medication can be prescribed to reduce swelling and inflammation in the nerve

You can schedule an appointment with Dr. Harry Cotler at Affiliated Ankle & Foot Care Center in Soldotna, AK, by calling 907-260-3668 or visit us online at www.hcotler.com. 

Metatarsalgia

Metatarsalgia is a condition that causes a burning, stabbing or aching pain in your foot, just beneath the toes in the metatarsal region of the foot. Metatarsalgia pain is often related overuse from walking or running. At Affiliated Ankle & Foot Care Center, we often see athletes who participate in high-impact sports suffering from this condition. In most cases, the pain occurs over a period of several months rather than suddenly.

 

Persistent stress can lead to chronic irritation and inflammation of the bone covering and adjacent to tissues. The following factors are said to contribute to metatarsalgia:

• High level of activity
• Improper biomechanics
• Unusual foot shape
• Tight Achilles tendon
• Hammertoe
• Bunions
• Ill-fitting footwear

This condition is possible to treat. Through regular icing and pressure bandages, metatarsalgia is reversible. Our team may also suggest that you not put any weight on your foot for a period of time. However, if your pain is severe or ongoing, it may be time to see us. Other treatment options include modification of footwear or insoles, use of metatarsal pads and arch supports.

 

Call our office in Soldotna, AK at (907) 260-3668 to schedule an appointment with Dr. Harry Cotler or visit www.hcotler.com for more information about Affiliated Ankle & Foot Care Center. 

Pediatric Foot Care

Our feet and ankles form the foundations that support our bodies and are responsible for our daily mobility, which is why at Affiliated Ankle and Foot Care, we believe good foot and ankle care should begin early in life. Starting in infancy, it is important for parents to take proper measures to ensure good foot health for their children. With a few simple steps, you can keep your baby healthy from head to toe.

With young babies, it is important for parents to change their position several times a day and to look at his or her feet to see if anything looks abnormal. Exercise should also be provided for them. Lying uncovered allows the infant to kick and perform other movements that will prepare the feet for weight bearing. Leaving the child uncovered also prevents abnormal pressure on the feet. A young child’s feet are very pliable, and foot deformities can result from pressure placed on the feet by tight covers or too-small shoes. It is important to make sure your child’s shoes are flexible and fit properly and that sheets and blankets are loose when being used.

As your child ages, be aware of their walking patterns, which could signal any concerns. In addition, any foot pain or swelling without explanation should not be ignored. Foot deformities, such as club foot, require early medical intervention. If any problems arise, it is important to consult with Dr. Harry Cotler, who can address these concerns. From flat feet and juvenile bunions to ingrown toenails and other common foot problems, we specialize in the treatment of children and will work to make sure your children’s feet are happy and healthy.

To schedule an appointment with our office, call 907-260-FOOT (3668). For more information, visit www.HCotler.com.