The symptoms of tarsal tunnel syndrome are commonly confused with the symptoms of plantar fasciitis. Affiliated Ankle and Foot Care of Soldotna, AK wants their patients experiencing arch and heel pain to know the difference and to be examined.
Shooting pain, numbness, and a tingling, burning sensation in the heel, the arch, and sometimes the toes are all symptoms of tarsal tunnel syndrome. These symptoms can feel worse when running, standing for long periods of time, and at the end of a day. Pain caused by plantar fasciitis is also in the inside of the heel and the arch of the foot. However, symptoms having to do with the tibial nerve, like numbness and tingling, as well as tenderness to the touch of certain areas, indicate that the pain is actually tarsal tunnel syndrome. Your podiatrist will be able to run a test to diagnose one or the other.
To relieve the pain caused by tarsal tunnel syndrome, rest from activities that seem to aggravate the condition. When the pain occurs, an anti-inflammatory and a cold pack will help reduce inflammation and swelling. Your podiatrist will know proper foot stretches and exercises to strengthen and stretch the area. These combined can often relieve tarsal tunnel syndrome.
If you have been feeling a burning, tingling sensation near your heel and the arch of the foot, do not wait to have it evaluated. To schedule an appointment with Affiliated Ankle and Foot Care of Soldotna, AK, call (907) 260-3668 or visit our website, www.hcotler.com.
No comments:
Post a Comment